Jason Nettles
Services
Personal Training
This service includes:
One-on-one fitness instruction
Tracked Progress
Nutritional Planning and Advice
Option of training in Gold's Gym Morehead City, in your home, or outdoors. Each of these three places offer their own individual advantages and disadvantages. No matter what location(s) you choose we will meet all of your goals.
Nutritional Planning
Your diet is the most important part of reaching your goals even more so than your training. I provide unique nutritional plans based on each individual clients goals. This service is provided for those individuals who do not need so much help in the training, just in the diet. I offer a couple of different lengths of nutritional plans which are listed below. These nutritional plans will eliminate all hassle and confusion when deciding what to eat at your next meal. Nutritional timing is key when planning out your nutrition. You can prepare your meals on one designated night of the week (usually sunday) for the entire week and never miss a meal due to lack of planning or preparation.
1 week nutritional plan- $45
1 month nutritional plan- $150